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Channel: Sarah Mosqueda, Author at Well.Org
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The GMO Fight Continues

If you walk into any grocery store in the United States, you have a pretty good idea of what you’ll find. Bins of fresh produce. A cold cereal display. Maybe an express checkout lane reserved for...

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Going Out For Happy Hour? Find Out How To Prep Yourself To Stay Hangover-Free

First, some real talk: The only way to avoid a hangover is to limit your alcoholic intake. But there are still some steps you can take to avoid getting too turnt up while still enjoying yourself. And...

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#Healthy: 5 Healthy Food and Fitness Instagram Accounts You Should Be Following

If you’re looking for a little inspiration, you may find it in your own pocket. Your phone is your window to social media, where you’ll find an endless feed of inspirational quotes and gym selfies....

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Power Boost: 10 Kitchen Must-Haves for Healthy Living

When it comes to healthy eating, sometimes we need all the help we can get. Preparing delicious and healthy meals can get a little easier with these 10 tools and gadgets. 1. Vegetable Spiralizer – No...

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Are You Suffering From Brain Fog? Here Are 21 Surefire Ways To Keep Your Mind...

Brain fog is a general term used to refer to cognitive dysfunctions in memory, learning, and focus, which results in disorientation, confusion, and fatigue. It is a symptom of several medical...

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